Women
interested in learning basic running techniques and building endurance are
invited to participate in a free, six-week training course sponsored by
CoxHealth Fitness Centers. The course will be led by certified run coach James
Collins, is appropriate for all fitness levels and will take place outdoors.
The
course is being held in preparation for the “Girls Just Wanna Run” 5K/10K on
July 16, but is open to any woman who would like to improve her running
abilities. Sessions will be held weekly from Wednesday, June 8 to July 13 from
5:30 – 6:30 p.m., and participants should meet at the Cox North Fitness Center.
For questions, please call 417-269-5147.
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