Thursday, December 29, 2011

Have diabetes? Need to lose weight? LeanerLife is for you

LeanerLife is a diabetes-focused weight loss program, sponsored by the CoxHealth Diabetes Center. This 12-week program will help you learn to make healthy lifestyle changes and develop a support network for successful weight loss.

Classes are held on Thursdays from 5-6:30 p.m., beginning Jan. 12. Topics covered include emotional eating, portion distortion, eating out, recipes and substitutions, and much more.

LeanerLife is held in the CoxHealth Diabetes Center, suite 203 of the CoxHealth Surgery Center, 960 E. Walnut Lawn. There is a $170 fee for this program and registration is required. Call 269-3900 to register. Learn more about LeanerLife by visiting http://www.coxhealth.com/body.cfm?id=3015http://www.coxhealth.com/body.cfm?id=3015.