Celebrate National Yoga Day with 'Yoga Flow' event

In celebration of National Yoga Day, CoxHealth Fitness Centers brings you “Yoga Flow,” a two-hour event designed to stretch your mind and body.

Join us Saturday, Jan. 23, from 9-11 a.m., at The Meyer Center, 3545 S. National Ave. Bring your favorite yoga mat, wear comfortable, loose clothing and enjoy two hours of yoga poses that will start out light and lead to a more vigorous and energetic workout. Sun salutes and balancing poses will be included.

This event is appropriate for people with all levels of yoga experience. Registration is $10 pre-registration, $15 the day of the event. To register or for more information, call 269-3282.